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Golden Milk | Ayurvedic Elixir with Turmeric, Ashwagandha & Shatavari for Radiance & Relaxation

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This golden tonic—traditionally known as Haldi Doodh—is a revered Ayurvedic elixir balancing to all doshas. Grounding herbs & spices such as turmeric, cinnamon, ginger & cardamom support healthy digestion, circulation & immunity. Meanwhile, adaptogenic ashwagandha & shatavari rejuvenate the body, nourish the nervous system & help ease the effects of daily stress.

Enjoy as a soothing nighttime ritual, a nourishing morning drink or anytime your body craves grounding, comfort & calm.

To learn more about Golden Milk, read our blog: Ayurvedic Milk Recipes for restful sleep


KEY INGREDIENTS

Turmeric
Known as the "Golden Goddess" in Ayurveda, turmeric is a powerful, tridoshic herb that supports digestion, clears toxins (ama), reduces excess heat & stimulates circulation. Its active compound, curcumin, gives it its signature golden hue & healing properties. Turmeric also nourishes the blood & promotes radiant skin.

Cinnamon
One of Ayurveda’s “Three Aromatics,” cinnamon improves circulation, aids digestion (dipana), retains moisture & helps eliminate excess mucus. Warming & sweet, it’s ideal during cooler seasons & adds a comforting aroma to this blend.

Ashwagandha
An adaptogen known for its rejuvenating effects, ashwagandha brings strength, stamina & calm to both body & mind. It supports adrenal health, healthy sleep, joint function & the reproductive system, making it a deeply restorative tonic.

Shatavari
The “Queen of Ayurvedic Herbs,” shatavari supports the female reproductive system, hormonal balance & immune function. It cools inflammation, nourishes the nervous system & provides lasting hydration thanks to its demulcent qualities.


FULL INGREDIENTS LIST

Turmeric*, Cinnamon (ceylon)*, Ginger*, Ashwagandha*, Shatavari*, Nutmeg* Cardamom*, Indian Sarsaparilla* & Black Pepper*

*certified organic 

SIZE: 95 g (~ 38 servings), Packaged in 9 oz earth-friendly, dark glass jar designed to help preserve the integrity of the product. 

Caffeine Free

Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends


If irritation occurs, discontinue use. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.

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PAAVANI AYURVEDA

PAAVANI Ayurveda is an artisan line of small-batch, pure, organic health & skincare products formulated in Northern California. Handcrafted with the wisdom of Ayurveda, our products offer ancient traditions to the modern world, with the intent to reconnect people to their innate body wisdom. We stand behind the philosophy, that what is harmonious for one may not be for another. This is a concept that plays a significant role in the fundamental roo
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