CREATINE MONOHYDRATE

Increased Strength and Power

Creatine Monohydrate is the most studied food supplement in sports nutrition and has been shown to increase strength, power, and physical performance in different sports.

Creatine Monohydrate is also essential for energy metabolism as it boosts the production of ATP (adenosine triphosphate), optimizing muscle recovery and promoting lean muscle mass.

It is aimed at all those who practice sports requiring quick and short bursts of energy, such as football, handball, rugby, basketball, hockey, sprinters, hurdlers, swimmers, weightlifters, bodybuilders, and martial arts modalities.

It is the ideal product for:

• Favour the increase of lean muscle mass
• Increase sprint strength and power and jumping ability
• Longer workouts and less fatigue (due to a decrease in lactic acid accumulation)
• Recover faster between workouts