Mindfulness Bedtime Journal - A5 50 page Notepad for Wellness and Sleep

Improve your bedtime routine with this wellness and mindfulness inspired A5 50-page notepad. Enhance your sleep quality by jotting down your thoughts and reflections before bedtime. Let this journal guide you towards better sleep and inner peace. 

A5 sized portrait notepad (148mm wide x 210mm high) with 50 pages that can be torn off or kept together as you use the pages. The notepad is printed on 100gsm uncoated paper, perfect to write on! The notebook arrives beautifully presented with a paper band around the middle.

• A5 sized portrait notepad (14.8 × 21 cm)
• 50 tear-off pages
• Glued along top edge
• Cardboard backing
• 100gsm uncoated paper (perfect to write on!)
• Beautifully presented with a paper band
• Made and printed in the UK