24 Vitamins and Minerals. 16 grams of Organic Protein to help build lean muscle. Perfect ration of protein, carbohydrates, and healthy fats for sustained energy. Organic pomegranate and green tea extracts. Free of caffeine, artificial sweeteners, preservatives and gluten. Made with real organic fruits and veggies. Organic complex carbohydrates. Lightly sweetened. based on antioxidant equivalent ORAC value of 16,000